Opening Hours

Monday – Friday:

7:30am – 8.30pm

Saturday: 8:00am – 4.00pm

New patients welcome

On the day & urgent GP

appointments guaranteed

Integrative Health Solutions aspires to provide an inclusive & innovative General Practice, with a focus on community & patient centered care.

The team of experienced, independent General Practitioners, Allied Health Practitioners and Complementary Therapists value a tailored, evidence based, integrative approach to healthcare.

Learn More →

Doctors

The experienced team of independent General Practitioners practice appropriate & safe evidence based medicine, with a particular focus on prevention & lifestyle interventions.

Our doctors each have different areas of interest and availability for new patients. They offer extended hours and welcome new patients.

If you are new to the practice and with to see a family GP, you may book online without delay. If you wish to see an Integrative GP, please complete an online enquiry form.

If your matter is urgent, please phone our friendly reception team who will do their best to assist you.

New Patient Enquiry Form To request an appointment with a Doctor
Click here

Practitioners

The experienced team of independent Allied & Complementary therapists, value a team approach where appropriate. They will make every effort to accommodate urgent requests.

Bookings may be made online & concession discounts & rebates for some providers, may apply.

The Allied Health team provide Acupuncture, Chiropractic, Diabetes Education, Dietetics, Physiotherapy, Podiatry, Psychology & Social Work.

Complementary therapies include: Naturopathy, Hypnotherapy, Remedial & Sports Massage, Counselling, Lymphatic Drainage, Bowen Therapy & Reflexology.

View Time Table →

Partners

Our practice is pleased to work alongside the following companies, to enhance the range of services that we can provide to our patients.

We also host public talks, workshops, demonstrations, Group Acupuncture & a Community Garden. All this & more under one roof.

Australian Clinical Labs
General & Functional Pathology collection centre

Benson’s Radiology
X-rays & Ultra-sound

Infinity Compounding Pharmacy
Compounding pharmacy
Large range of supplements

Specialist Clinics at Blackwood
Various consulting specialists

Online Services

Welcome to Integrative Health Solutions

Our practice has all of your medical needs covered, offering a diverse range of conventional and complementary services under one roof. The experienced General Practitioners can assist you with all of your routine, preventative, acute, chronic and complex health care needs.

We are located within the grounds of the former Blackwood Hospital. Our practice is conveniently located just 20 mins from the CBD, is accessible by public transport and has parking available onsite.

We welcome new patients and look forward to meeting you.

The diverse team of Independent practitioners are experienced in their chosen fields and we are thrilled to work alongside them to enhance the range of services the practice can provide. Some of these include :

Appointments with Dr Paltridge, Dr Meyer, Dr Gavin, or Dr Zwarts, can be booked online here. They bulk bill children under 10yo and on the day appointments are available.

If you wish to see one of our other Doctors, please complete the online request form. A member of our team will generally contact you within 72 hrs, to discuss your enquiry. At times our waiting list for new patients can be extensive, so you are welcome to call the practice 48hrs after submitting your enquiry. If your matter is urgent, please phone the practice.

Appointments for our Allied, or Complementary Practitioners can be made online here, or by phone.

Mental Health Team

Our experienced mental health team are here to help you through all of life’s difficult moments. If you have a Better Access Referral from your GP, both of our Psychologists can offer Medicare rebates for your appointments. To find out more about our team click here

Free Hearing check

We are pleased to be working in collaboration with Attune Hearing, to offer you a free hearing screening. Take 10mins to come in for your free, self guided hearing check. This can provide an indication and baseline for you of any hearing loss. Results are assessed by Attune hearing and they will contact you for further testing (bulk billed) if appropriate.

Infusion Clinic

IV infusions are available daily, in a dedicated infusion clinic. Run by trained Registered nurses, in a small group setting to minimise your costs, you can feel safe knowing that there is always a trained doctor onsite overseeing the clinics to ensure your safety. GP’s are welcome to refer to the infusion clinic by completing a brief enquiry form here

Free Trials

Free trials are available to allow new patients an opportunity to learn more about and try a new modality, at no cost to them. Trials may vary from time to time and are currently available for: Acupuncture – 10mins, Reflexology – 15mins, Hypnotherapy – 15min phone, or 30mins in person. You can book your free trial now by following this link.

Let us help you

photoaustralian-clinical-labs

In addition to General Practice, our Doctors have undertaken additional training in some of the following areas:

  • Lifestyle Medicine

  • Nutritional & Environmental Medicine

  • Musculoskeletal Medicine

  • Sports Medicine

  • Skin cancer medicine

  • Plant based medicine

  • Mental Health

  • Children’s Health

  • Obstetrics & Gynaecology

  • Women’s Health / Mirena & Implanon implants

  • Shared Care, Antenatal & Post Natal care

  • Men’s Health

  • Infusion therapy

Meet Our Doctors

  • Dr Amy Gavin

     

    Areas of interest:

    General Practice

    Family Medicine

    Women’s Health

    Obstetrics & Gynaecology

    Mirena & Implanon insertion

    Children’s Health

    Read More

  • Dr James Paltridge

    Areas of interest:

    General Practice

    Family Medicine

    Men’s Health

    Gastrointestinal Medicine

    Chronic Disease Management

    Preventative Health

    Read More

  • Dr Jonathan Meyer

    Areas of interest:

    General Practice

    Family Medicine

    Men’s Health

    Gastrointestinal Medicine

    Chronic Disease Management

    Preventative Health

    Plant based medicine

    Read More

  • Dr Poaul Zwarts

    Areas of interest:

    Family Medicine

    Sports Medicine

    Travel Medicine

    Skin Cancer Medicine

    Children’s Health

    Women’s Health

    Men’s Health

    Minor Procedures

    Plant based medicine

    Read More

  • Dr Paulyn Pole

    Areas of interest:

    General Practice

    Integrative Medicine

    Nutritional Medicine

    Environmental Medicine

    Mental Health

    Gut and Digestive Disorders

    Children’s Health

    Read More

  • Dr Cameron Day

    Areas of interest:

    Musculoskeletal Medicine

    Integrative Medicine

    Nutritional Medicine

    Headaches / Migraine

    Orthopaedic problems

    Traumatic head injuries

    Chronic neck and back pain

    Mental Health Disorders

    Plant based medicine

    Read More

  • Dr Ania Kritzinger

    ania-kritzinger

    Areas of interest:

    General Practice

    Integrative Medicine

    Nutritional Medicine

    Sports Medicine

    Women’s Health

    Gut &Digestive Disorders

    Weight Disorders, Insulin resistance

    Arthritic Conditions

    Read More

  • Dr Emmanuel Afari

    Areas of interest:

    Integrative Medicine

    Nutritional Medicine

    Environmental Medicine

    Mental Health

    Children’s Health

    Hormonal Imbalance

    Women’s Health

    Learning / behavioral disorders

    Chronic Disease Management

    Men’s Health

    Read More

  • Dr Kerry Harris

    Areas of interest:

    Integrative Medicine

    Nutritional Medicine

    Environmental Medicine

    Mental Health

    Children’s Health

    Chemical Sensitivities

    Chronic Disease Management

    Complex medical conditions

    Read More

  • Dr Sinclair Bode

    Areas of interest:

    Integrative Medicine

    Nutritional Medicine

    Environmental Medicine

    Children’s Health

    Learning/behavioral disorders

    Plant based medicine

    Cancer Support

    Complex medical conditions

    Read More

‘Greatness is not found in possessions, power, position or prestige. Greatness is discovered in goodness, humility, character and especially in the service of others.’

William Arthur Ward

Modalities

Acupuncture

Bowen Therapy

Chinese Medicine

Chiropractic

Compounding Pharmacy

Counselling

Diabetes Education

Dietetics

FAR Infrared Sauna

General Practice

Hypnotherapy

Infusion Therapy

Integrative Medicine

Kinesiology

Lymphatic Drainage

Massage

Naturopathy

Nutrition

Osteopathy

Pathology

Podiatry

Psychology

Public Talks

Reflexology

Western Herbalism

Latest news

Travelling with Diabetes – What do I need to Think About? Kirrily Chambers Pharmacist (B…

Semaglutide (Ozempic)- Lets Weigh In Kirrily Chambers Pharmacist (B Pharm) CDE Adv Diploma Nut Pharm,…

We listened to you … and we are improving patient care At Integrative Health Solutions…

Beating the Winter Blues with Hypnotherapy Silvana Forlini, MC Counsellor & Psychotherapist Clinical Hypnotherapist Winter…

The practice is pleased to offer our patients greater flexibility and availability, by extending our…

The Gut Microbiome   What is the gut microbiome? The term Gut Microbiome is being…

AutoMed We are excited to have now switched to AutoMed from Health Engine, for our…

Dr Margaret Taylor

VALE Dr Margaret Taylor It is with great sadness that we announce the passing of…

The dangerous links between smoking and hearing loss Contributed by Joy Victory, managing editor, Healthy…

Why Would I See a Credentialed Diabetes Educator? Having been diagnosed with diabetes no matter…

Bone Broth vs Meat Stock Being a GAPS Practitioner has meant promoting and using lots…

Easter Opening Hours We would like to advise that we will be closed on the…

What to do when I am unable to get my diabetes medicine? There has been…

Price Increase as of 1.4.2023 Unfortunately it has become necessary for the Integrative Doctors to…

CGM (Continuous Glucose Monitoring)-Are They All the Same and Do They Really Help Diabetes Management?…

Over the past 30+ years there has been a huge increase in the consumption of…

Irritable bowel syndrome (IBS) is a functional bowel disorder and is thought to affect between…

Reflexology Find out if Reflexology could help you overcome Long Covid, or just revitalise after…

CGM (Continuous Glucose Monitoring) – Are They All the Same and Do They Really Help…

Do you feel a bit more tense and stressed in the colder winter months? Yes,…

Glucose Monitoring-Is It Really That Helpful? I am often asked as a Credentialled Diabetes Educator…

Diabetes and COVID – How Do I Best Look After Myself? While people with diabetes…

From the 23 November 2021, the SA Government will be opening up national and international…

Winter is one of the worst times of the year for people, and yes many…

The humble bliss ball has become a household favourite for many of my patients who…

Diabetes Education – What Is It and How Can It Help Me? When you are…

How to Make GAPS Yogurt Fermented dairy is a big part of The GAPS™ Diet…

Diabetes – How can podiatry help? “Diabetes is one of the biggest challenges for Australia’s…

Hypnosis for Trypanophobia or Needle Phobia It may be of interest to talk about this…

Generally we’re always worrying about what to put in the kids lunchboxes and whilst I…

We are pleased to welcome Dr Ashley Nattrass to the practice and our local community….

Foot & Ankle Pain Stubborn foot and ankle pain that doesn’t seem to go away…

Bowel cancer claims more than 400 South Australian lives every year Up to 90 percent…

Integrative Health Solutions remains open and is closely monitoring the evolving situation with COVID-19.  During…

Please find our December newsletter and Christmas opening times below.

What is happy in November at IHS? Check out our Newsletter to find out!

A new garden for community We are pleased to announce that a community garden is…

Cold Laser Therapy By: Sarah Trangmar Remedial Massage, Oncology Massage, Scar Tissue Massage, Cold Laser…

Learn how to make Probiotic Cultured Coconut Yoghurt The Important Role of Beneficial Gut Microbe…

What is Reflexology and How Does it Help You Reflexology is an ancient therapy recorded…

As many of you may be aware the Medical Board of Australia (MBA) has commenced…

The energy of winter In Chinese Medicine we believe the energy of the body mirrors…

Fertility Blog How can acupuncture and Chinese Medicine help infertility? Did you know that each…

Integrative Health Solutions is pleased to present our list of free public talks for 2018….

by Nayda Fitzgerald | Oct 28, 2017 | Kinesiology | 0 comments How Using Kinesiology…

FACIAL REJUVENATION OR ANTI-AGEING ACUPUNCTURE Facial Rejuvenation or anti-ageing Acupuncture is a safe, gentle and…

Working on scar tissue is always unique and individual, no two scars every respond the…

Sarah Trangmar is a qualified and experienced Oncology massage therapist and Complex Lymphatic therapist (…