Foot & Ankle Pain Stubborn foot and ankle pain that doesn’t seem to go away is often due to arthritis. Osteoarthritis is a form of “wear and tear” arthritis, generally occurring in middle age, but affecting younger people too. Our joints are surrounded by a protective layer of cartilage that allows them to glide and…

Integrative Health Solutions remains open and is closely monitoring the evolving situation with COVID-19.  During this difficult time, consultations with our doctors and other practitioners will primarily be offered by phone, or online.  Appointments at the practice are still available for services such as: injections, infusions, vaccines (flu vaccine clinics begin in April), musculoskeletal medicine, PRP…

Sonia Tzerefos – Naturopath There is no better time like the present to look at ways we can help you boost your Immune System. Sonia Tzerefos is a Naturopath, Western Herbalist, Nutritional and GAPS Practitioner who practices and embraces a holistic way of life. She has completed extensive training in her chosen craft holding an…

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