Birth Trauma Awareness Week JULY 13-19: Understanding the Cost of Birth Trauma Thy Do | Accredited Mental Health Social Worker BSW (Hons), AMHSW, GCAMHS (Perinatal & Infant) This week, we’re opening up the conversation about birth trauma — what it is and how it can affect you. If your birth experience was difficult or traumatic,…

The Fourth Trimester Megan Troup – Dip.Rem.Mas. Remedial Massage, Pregnancy Massage, Hot Stone Massage The Fourth Trimester – Postpartum Massage The postpartum recovery period is the initial 6-week period after childbirth where the mother experiences physiological, emotional, hormonal, metabolic and structural changes within herself as she naturally begins to return to her pre-pregnancy state. This…

Pregnancy Massage Megan Troup – Dip.Rem.Mas. Remedial Massage, Pregnancy Massage, Hot Stone Massage What is Pregnancy Massage? Pregnancy massage is a nurturing and therapeutic practice, available for women during the 3 trimesters of pregnancy. The practice and application of pregnancy massage provides many health and wellbeing benefits for both the mother and baby. Why have…

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