Remaining Flexible The key to remaining flexible, accepting the “what is”, learning how to ride the waves of life, appreciating everything we do have . We can choose to remain in the flow being mindful there is so much more than we know, becoming aware and opening up to new information. Staying Connected Remember to…

ALL PUBLIC TALKS AND EVENTS WILL BE POSTPONED UNTIL FURTHER NOTICE DUE TO COVID-19 RESTRICTIONS.   Thursday 7.5.20 at 6:15pm What is the human microbiome? Learn how the microbiota imbalance affects every aspect of your health. Learn how to naturally reduce populations of pathogens like Candida albicans and how to ‘fertilise’ beneficial microbes to encourage…

ALL PUBLIC TALKS AND EVENTS WILL BE POSTPONED UNTIL FURTHER NOTICE DUE TO COVID-19 RESTRICTIONS.   🌟 Monday 16th March – 10:00am -12:30pm, Cost: $30.00 Are you feeling: – stressed – tired – depleted – a bit lost – overwhelmed – or maybe just ready to find more of yourself and have some fun? Emma…

ALL PUBLIC TALKS AND EVENTS WILL BE POSTPONED UNTIL FURTHER NOTICE DUE TO COVID-19 RESTRICTIONS.   Tuesday 17th March – Reiki Level 1 workshop, 9:30-3:00 Reiki means Universal Life Force Energy. Reiki 1 is the beginning level. You learn how to access and direct Reiki energy for yourself, your family, your pets and more. We…

ALL PUBLIC TALKS AND EVENTS WILL BE POSTPONED UNTIL FURTHER NOTICE DUE TO COVID-19 RESTRICTIONS.   HYPNOSIS FOR PAIN CONTROL NEXT WORKSHOP 23.3.2020 Did you know hypnosis was used as a standard treatment for controlling medical pain, as far back as 1770? It waned in popularity as new psychotherapy models of treatments came into being….

Integrative Health Solutions is pleased to be hosting our 4th annual Health & Wellness Market! Come along on Sunday 17th November, 2019 from 10:00am – 16:00pm. Our annual open day has been established to provide an opportunity for the public to explore and experience different treatments and modalities, at no cost. Our practitioners will be…

Increase your confidence and self esteem with hypnosis Whether you are suffering from anxiety, depression or just feeling low about yourself, hypnotherapy can help. It is important to develop skills so that you can feel a new level of confidence and be comfortable in your own skin. This workshop will teach you how to develop…

Hypnotherapy can unlock your unconscious mind to help you STOP SMOKING simply. Most people I know who smoke wish they didn’t. Do you live with the constant worry and lingering doubts and fears about a serious illness that might be just around the corner? That feeling of guilt, shame and hopelessness about having to stop…

Integrative Health Solutions is pleased to host our second annual Health Fair! Come along on Sunday 30th April, 2017 from 10:00am – 16:00pm. Our fair provides an opportunity for the public to explore and experience different treatments and modalities, at no charge. Our practitioners will be on hand to provide information and education about what…

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