Hypnosis for birth preparation has been a technique that has assisted many women experience a calmer mindset for her pregnancy and birth. While hypnosis is described as an altered state of consciousness, birthing women also naturally go into an altered state of consciousness during labour. The ability to achieve this state of mind can be…

Hypnotherapy can unlock your unconscious mind to help you STOP SMOKING simply. Most people I know who smoke wish they didn’t. Do you live with the constant worry and lingering doubts and fears about a serious illness that might be just around the corner? That feeling of guilt, shame and hopelessness about having to stop…

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