Generally we’re always worrying about what to put in the kids lunchboxes and whilst I know that’s important what about us? What about our lunchboxes? Unfortunately these aren’t appropriate for most kids lunchboxes, unless they’re in high school where there’s more flexibility in what they can take, but for us as working parents sometimes we…
We are pleased to welcome Dr Ashley Nattrass to the practice and our local community. Dr Nattrass has recently moved to Belair from sunny Queensland and is super excited to join our team. He will enhance our ability to provide conventional general practice services to the local community and our existing patients. Dr Nattrass is…
Foot & Ankle Pain Stubborn foot and ankle pain that doesn’t seem to go away is often due to arthritis. Osteoarthritis is a form of “wear and tear” arthritis, generally occurring in middle age, but affecting younger people too. Our joints are surrounded by a protective layer of cartilage that allows them to glide and…
Bowel cancer claims more than 400 South Australian lives every year Up to 90 percent of bowel cancer cases can be treated successfully if detected early. And there’s a free test to pick it up early. A kit is mailed to all Australians age 50 – 74 every 2 years. The problem is, just over…
Integrative Health Solutions remains open and is closely monitoring the evolving situation with COVID-19. During this difficult time, consultations with our doctors and other practitioners will primarily be offered by phone, or online. Appointments at the practice are still available for services such as: injections, infusions, vaccines (flu vaccine clinics begin in April), musculoskeletal medicine, PRP…
Please find our December newsletter and Christmas opening times below.
What is happy in November at IHS? Check out our Newsletter to find out!
A new garden for community We are pleased to announce that a community garden is now being established on our grounds, surrounding what was previously the former Blackwood Hospital. The Cherington Garden is about to become a therapeutic community garden! The aim is to create a sustainable organic food garden and develop regular workshops and…
Cold Laser Therapy By: Sarah Trangmar Remedial Massage, Oncology Massage, Scar Tissue Massage, Cold Laser Therapy, Complex Lymphatic Drainage, Bowen Therapy, Kinesiology Those who have had a treatment with me may well have encountered my “ magic wand” which I will whip out of my pocket when I find a particular sore, stubborn spot in…