What is Reflexology and How Does it Help You Reflexology is an ancient therapy recorded in early Chinese Medicine and Egypt. Reflexology is a complementary therapy, which, through the manipulation of the feet, aims to assist health issues in various parts of the body. Reflexology principle is that the feet have ‘reflex’ points that correspond…

As many of you may be aware the Medical Board of Australia (MBA) has commenced a public consultation on new guidelines for ‘complementary and unconventional medicine and emerging treatments’. There is a concern that if adopted, a two-tiered system may arise that threatens Integrative Medicine (IM) and unreasonably targets practitioners. The Medical Board of Australia…

The energy of winter In Chinese Medicine we believe the energy of the body mirrors the energy of the environment. During winter the yang energy is at its lowest ebb the yin energy at its height. Winter is a time where the energies of the earth turn inward and so to the energy of the…

Fertility Blog How can acupuncture and Chinese Medicine help infertility? Did you know that each egg released at ovulation has been through a four and a half month development period within the follicle? There are many things you can do during this time to influence the development of that egg! Chinese Medicine has a history,…

Integrative Health Solutions is pleased to present our list of free public talks for 2018. Discussions will be held at our practice, 13 Laffers Road Belair, from 6.15pm on the first Thursday of each month. Presentations will be given by at least one of our Doctor’s and other relevant practitioner’s and affiliates who are knowledgeable…

by Nayda Fitzgerald | Oct 28, 2017 | Kinesiology | 0 comments How Using Kinesiology As A Health Strategy Can Alleviate Stress Firstly, we need to understand what stress is and how it affects the body. Stress happens when there is more going on than you can handle. Stress can come from physical, mental, emotional,…

FACIAL REJUVENATION OR ANTI-AGEING ACUPUNCTURE Facial Rejuvenation or anti-ageing Acupuncture is a safe, gentle and natural practice to enhance beauty and well-being. It is a constitutional treatment, which means it will also address your health and the whole body, bringing your body back to harmony. The treatment is used to eliminate fine lines, soften deeper…

Working on scar tissue is always unique and individual, no two scars every respond the same, it is important to realize that you are working on a whole person with a scar. That scar represents a significant event in that person’s life and may have a large emotional component involved in its healing. A scar…

Sarah Trangmar is a qualified and experienced Oncology massage therapist and Complex Lymphatic therapist ( Casley-Smith method). She has been working with cancer patients for twelve years. Research has shown that Oncology massage improves the quality of life for people with a history /diagnosis of cancer. It can be helpful to reduce side effects of…

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