The energy of winter In Chinese Medicine we believe the energy of the body mirrors the energy of the environment. During winter the yang energy is at its lowest ebb the yin energy at its height. Winter is a time where the energies of the earth turn inward and so to the energy of the…

by Nayda Fitzgerald | Oct 28, 2017 | Kinesiology | 0 comments How Using Kinesiology As A Health Strategy Can Alleviate Stress Firstly, we need to understand what stress is and how it affects the body. Stress happens when there is more going on than you can handle. Stress can come from physical, mental, emotional,…

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