What is Reflexology and How Does it Help You Reflexology is an ancient therapy recorded in early Chinese Medicine and Egypt. Reflexology is a complementary therapy, which, through the manipulation of the feet, aims to assist health issues in various parts of the body. Reflexology principle is that the feet have ‘reflex’ points that correspond…

by Nayda Fitzgerald | Oct 28, 2017 | Kinesiology | 0 comments How Using Kinesiology As A Health Strategy Can Alleviate Stress Firstly, we need to understand what stress is and how it affects the body. Stress happens when there is more going on than you can handle. Stress can come from physical, mental, emotional,…

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