A new garden for community We are pleased to announce that a community garden is now being established on our grounds, surrounding what was previously the former Blackwood Hospital. The Cherington Garden is about to become a therapeutic community garden! The aim is to create a sustainable organic food garden and develop regular workshops and…

Cold Laser Therapy By: Sarah Trangmar Remedial Massage, Oncology Massage, Scar Tissue Massage, Cold Laser Therapy, Complex Lymphatic Drainage, Bowen Therapy, Kinesiology Those who have had a treatment with me may well have encountered my “ magic wand” which I will whip out of my pocket when I find a particular sore, stubborn spot in…

Learn how to make Probiotic Cultured Coconut Yoghurt The Important Role of Beneficial Gut Microbe Diversity & Higher Microbe Populations in Human Health Microbiome workshops by Health Kitchen presents evidence based education about the new science of gut microbes and the impact they have on every aspect of human health. Learn about how they can…

What is Reflexology and How Does it Help You Reflexology is an ancient therapy recorded in early Chinese Medicine and Egypt. Reflexology is a complementary therapy, which, through the manipulation of the feet, aims to assist health issues in various parts of the body. Reflexology principle is that the feet have ‘reflex’ points that correspond…

As many of you may be aware the Medical Board of Australia (MBA) has commenced a public consultation on new guidelines for ‘complementary and unconventional medicine and emerging treatments’. There is a concern that if adopted, a two-tiered system may arise that threatens Integrative Medicine (IM) and unreasonably targets practitioners. The Medical Board of Australia…

Integrative Health Solutions is pleased to present our list of free public talks for 2019. Discussions will be held at our practice, 13 Laffers Road Belair, from 6.15pm on the first Thursday of each month. Presentations will be given by at least one of our Doctor’s and other relevant practitioner’s and affiliates who are knowledgeable…

The energy of winter In Chinese Medicine we believe the energy of the body mirrors the energy of the environment. During winter the yang energy is at its lowest ebb the yin energy at its height. Winter is a time where the energies of the earth turn inward and so to the energy of the…

HYPNOSIS FOR PAIN CONTROL Did you know hypnosis was used as a standard treatment for controlling medical pain, as far back as 1770? It waned in popularity as new psychotherapy models of treatments came into being. Over the last 10 years it has made a big comeback due to the new Medical scientific research around…

Increase your confidence and self esteem with hypnosis Whether you are suffering from anxiety, depression or just feeling low about yourself, hypnotherapy can help. It is important to develop skills so that you can feel a new level of confidence and be comfortable in your own skin. This workshop will teach you how to develop…

Hypnotherapy can unlock your unconscious mind to help you STOP SMOKING simply. Most people I know who smoke wish they didn’t. Do you live with the constant worry and lingering doubts and fears about a serious illness that might be just around the corner? That feeling of guilt, shame and hopelessness about having to stop…

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